Self-Discovery Through Yoga
Yoga through the Chakras.
From
Saturday Aug 07, 2010 to
Saturday Aug 14, 2010
Cost:
£578.00
Availability:
YES
A unique course of Satyamvidya Integral Yoga, offering you a journey of self-discovery through the Five Layers of Consciousness, the Panca Kosha, consisting of the body, the breath, the mind-emotions, soul and spirit.
Each day we will explore a different Chakra. The Chakras can be translated as the seven psycho-energetic centres of transformation located within the body. Here we work with gentle yet powerful yoga postures, cleansing and centring breathing techniques, deep relaxation, uplifting chanting, psycho-spiritual meditations to bring awareness and understanding to the varying aspects of your nature as well as connecting you to your own higher spiritual guidance.
Finally you will experience and learn self-healing to bring you harmony and peace. Suitable for anybody, whether experienced in Yoga or not.
The course 'Self-Discovery Through Yoga' can be credited to the Satyamvidya course for Personal & Spiritual Development called 'A Foundation for Truth'. For more information on that course please look at Lisehanne's bsite www.arimatheanretreat.com and look up under Diary & Courses and tab 'Professional Courses'.
Course Leader
Lisehanne Webster
Lisehanne has more than 40 years experience teaching yoga and tutoring professional training courses in Holistic Yoga, Spiritual Psychology & Counselling. She is founder, course director and principal tutor of Satyamvidya Yoga and Consciousness Studies, Glastonbury. www.satyamvidya@yoga.freeserve.co.uk and www.arimatheanretreat.com
www.satyamvidya@yoga.freeserve.co.uk and www.arimatheanretreat.com